Yoga RETREAT.

YOGA & COOKING RETREAT ON THE SHORES OF NAUSSAC LAKE

A NUGGET IN THE OPEN AIR : REJUVENATION OF BODY & MIND

Disconnect in a captivating setting and enjoy a true breath of fresh air. Our yoga instructors will guide you through gentle and dynamic posture practices every day, helping you to rejuvenate and recharge your energy.

EXCEPTIONAL AND SOOTHING SETTING BY THE WATER

PANORAMIC STUDIO AT THE LAKE

VITALITY VEGETARIAN GOURMET CUISINE

LANDS OF GREAT SPACES & SILENCE

REST, DISCONNECT & LET GO

TARIF

950 € for the week all inclusive.

Supplement single room : 200 €.

REGISTRATION

🚴🏻‍♀️ WHAT IS INCLUDED

7 days/ 6 nights in Double room with private bathroom in the Hotel Area ⭐️⭐️⭐️

Full board - PDJ, lunch, dinner (balanced meals, gourmands adapted to sports practices).

Daily bike rides (3 maps available every day)

Shared time around the bike/ Yoga sessions/ Workshops & conferences

Bike room closed & secured on site

☀️ WHAT IS NOT INCLUDED

Journey & transport from and to the place of internship (accessible by car, free parking / Gare de Langogne 3km or Gare du Puy 40km, transfer possible for free).

Individual drinks

Your bike, you must come with your bike (road bike or gravel bike), or rent one from your favorite cyclist ❤️

ALL LEVELS

Yoga, by definition, is open to everyone. Regardless of your practice level, mobility, or body history, everyone can participate and find benefits in yoga sessions.

SAVES THE DATES

From 6 to 12 October 2024

From 13 to 19 October 2024

From 20 to 26 October 2024

From 27 October to 2 November 2024

From 3 to 9 November 2024

From 10 to 16 November 2024

From 17 to 23 November 2024

From 1 to 7 December 2024

From 8 to 14 December 2024

REGISTRATION

TARIF

950 € for the week all inclusive.

Supplement single room : 200 €.

REGISTRATION

TARIF

950 € for the week all inclusive.

Supplement single room : 200 €.

REGISTRATION

🚴🏻‍♀️ WHAT IS INCLUDED

7 days/ 6 nights in Double room with private bathroom in the Hotel Area ⭐️⭐️⭐️

Full board - PDJ, lunch, dinner (balanced meals, gourmands adapted to sports practices).

Daily bike rides (3 maps available every day)

Shared time around the bike/ Yoga sessions/ Workshops & conferences

Bike room closed & secured on site

☀️ WHAT IS NOT INCLUDED

Journey & transport from and to the place of internship (accessible by car, free parking / Gare de Langogne 3km or Gare du Puy 40km, transfer possible for free).

Individual drinks

Your bike, you must come with your bike (road bike or gravel bike), or rent one from your favorite cyclist ❤️

IN THE PROGRAM

7 days / 6 nights all-inclusive ⭐️⭐️⭐️

DAILY YOGA SESSIONS

Morning & evening

3h of yoga per day

Postural practices

Corrections & adjustments

Meditation & pranayama

SINGLE ROOM GUARANTEE

In the hotel ⭐️⭐️⭐️

Balcony, spacious common areas, reading area, library available

Hotel privatized for these retreats

HEALTHY VITALITY CUISINE

Balanced vegetarian meals

Cooking workshop with leaders

Naturopath present on some retreats

SMALL GROUPS

Time-sharing friendly

Space for exchange and sharing

Kindness & friendliness

Welcome as at home 💙

AVAILABLE MASSAGES

Time for treatment on site

Additional

FREE TIME

Free time every day

Hiking & walks in the countryside

Quiet & peaceful trails on the lake and in the woods

To breathe and take a big breath of fresh air

Time for reading, siesta, tea bar...

RECHARGE YOUR BATTERIES

Take Time for Yourself

Treat yourself to a revitalizing week. In the heart of nature, this break from your daily routine offers peace and a return to yourself in a calm and caring environment. In a small group, it's a gentle interlude in the heart of Lozère.

RECONNECT WITH
YOUR BODY

Find your sensations & your connection

Postural yoga, meditation, new nutrition, all these tools re-open the way to communication with your body. This week will re-teach you to listen to your body & all its signals. Find an essential well-being, a relaxed and rested body, a calmed digestion & reconnect with your own feelings.

RECONNECT WITH
YOUR MIND

A new beginning.

Better breathing, better listening, finding quiet times, eating better, sleeping better, listening better. Find a balance during this week of total disconnection. This parenthesis of care to self is to find a lot of serenity, calm and connection to oneself. You will find magic keys to take home, attention terribly beneficial experience.