100% WOMEN'S TRIATHLON COURSE ⭐⭐⭐
ON THE BANKS OF LAKE NAUSSAC

JUST LIKE THE CAMP, ONLY BETTER.

Riding, running and swimming - fun, sharing and progressing: Whatever your current level of triathlon, this holiday is open to everyone and offers a range of activities to help everyone enjoy their sport 🥰

PRESENTATION

Specialising in welcoming sportswomen and sportsmen, we wanted to create a place where women who love triathlon could meet, share ideas and have fun. Whether you're a beginner or a competitor, whether you're in a club or on your own, whether you're looking to build your confidence, make progress or just need a week to set and prepare a goal, this week has been designed for women by women & there's something for everyone!

Whether you're looking for performance, pleasure, thrills, a challenge, or all at once, you'll be in the right place!

We've put together a team of sportswomen, committed women and passionate athletes to organise this week to perfection 🔥.

PROGRAMMING

This programme is indicative and varies and adapts to the group, the weather, the group's desires & whims 🤩

Improvised booms, space cheucheu, wave contests, snack breaks at the patisserie, film evenings, the programme is also up to you 💙

ATTENTION, ACCOMPANIED OUTINGS | NOT SUPERVISED | YOU RIDE UNDER YOUR OWN RESPONSIBILITY.

DATES & TEAMS

IN YOUR SUITCASE

What is compulsory :

A trifunction

For the rest, plan for short and long, hot and cold. The team's instructions are clear: pack enough for the onion, layers, layers, layers... and we'll see when we get there.

Cycling gear :

We recommend :

- Short and/or long shorts
- Short- and/or long-sleeved jerseys
- A pair of cuffs
- A thermal jacket

Short of something ? Take a look at https://www.wilma.cc/. A 100% women's cycling equipment brand, French, European and responsible production, a committed and innovative team, BREF is our ultimate favourite for cycling.

Bicycle equipment :

- Your bike, of course!
- Helmet (no helmet, no bike, it's a menace!)
- Repair equipment (2 inner tubes / Multitool / Tyre levers)
- Red rear light
- Your usual equipment (water bottles / anti-chafing cream / sunglasses or goggles / GPS meter...).

Running clothing :

- Running clothes 
- For those who run short distances all year round, you should still bring layers for warming up, a jumper, kway, sleeves... for jogging...
- Running trainers, the coaches have said that one all-purpose pair is enough, as no trail running is planned. If you have 2 pairs, that's good too, in case your feet get wet, they can come in handy.

Swimwear and equipment :

- Swimming costume, hat & goggles
- Pads and elastics
- The pool will provide us with a board and jumper, but if you have your own favourite jumper you can bring it along.

Other accessories & goodies :

- A windbreaker & waterproof jacket or a magic jacket that does both
- Your usual warm equipment (choker - socks - overshoes - hat or earmuffs...).
- Gloves, several models are welcome, small ones for running, big cuddly ones for cycling... 😇
- A bib belt because you'll be able to work with it, and you'll need one for your next races anyway 😉
- Quick laces, if you have them? 🔥
- Your cardio belt if you have one ❤️
- Clothing for mat sports (yoga, stretching, renfo...)
- Comfortable clothing for quiet times (herbal teas / meals / conferences). Pyjama party, the hotel is all ours, pilous-pilous are welcome.
- Pyjamas (to share your room with your great future triathlete flatmate)
- Your usual refreshments before, during and after the sport if you're used to them for 5 days: we're planning breakfast, lunch and a meal, but no snacks, snacks, refreshments on the bike etc...- A water bottle for communal living
- Your favourite mug for the herbal tea bar. Each to their own, it's like being at home ❤️
- A thick pair of socks or slippers to get around the building and feel at home, while keeping your toes warm.
- A shawl/blanket/light blanket and warm socks for relaxation, lectures and quiet times: we say ‘pilou-pilou’.
- A headlamp, yes yes, it's always useful! 😌
- Don't forget your toiletries kit (soap, toothbrush, etc.), as we don't have any individual products on site 🙈

What we recommend :

- Hand washing - drying racks are available on site
- Spare change for coffee breaks, snacks, etc. during outings
- Swimming costume - Sun cream (we said 1000m altitude😎)

- Bed linen and towels will be provided on arrival.

- PS: Have you forgotten something ? Don't worry, we're just a stone's throw from the town centre, so you can do all your shopping.

PLAYGROUND

Triathlon, cycling, swimming, running, yoga, whatever the sport, the playground is exceptional & we've put together the best programmes to help you make the most of it !

THE PLACE

We welcome you in a hotel ⭐️⭐️⭐️, in double room with private bathroom.

The welcome is like home, comfortable, cozy and conducive to relaxation and sharing.

In full board, you have nothing to think about anymore we take care of EVERYTHING ✨.

Prepare your slippers, crocs, birks & your most beaus pyjamas ♥️

YOU WILL SWEAT.

If you have any questions, please contact Margaux on 04 66 69 29 62 or bonjour@naussac.com 💙

REGISTRATIONS