YOGA retreat.

YOGA & COOKING RETREAT AT NAUSSAC LAKE

OUTDOOR RETREAT IN LOZÈRE TO RECHARGE YOUR BATTERIES

🔥 DATES 2021

📅 From SATURDAY 27 MARCH to FRIDAY 2 APRIL 2021

📅 From SUNDAY 3 to SATURDAY 9 OCTOBER 2021

📅 From SUNDAY 10 to SATURDAY 16 OCTOBER 2021

📅 From SUNDAY 17 to SATURDAY 23 OCTOBER 2021

📅 From SATURDAY 23 to FRIDAY 29 OCTOBER 2021

 

RESERVATIONS BY PHONE 04 66 69 29 62 or at BONJOUR@NAUSSAC.COM

REQUEST FOR A STAY

A NUGGET IN THE MIDDLE OF NATURE FOR A TOTAL RESOURCE OF THE BODY AND THE SPIRIT.

Come and disconnect at the edge of the Grand Lac de Naussac: this wild landscape in the open air is ideal for disconnecting and recharging your batteries. In a preserved nature with 100% guaranteed calm, our setting at the edge of the lake will know how to soothe you.

We welcome you in Lozère in the South of France: the least populated department in France, land of wide open spaces and silence, the perfect setting.

 

7 DAYS / 6 NIGHTS, ALL INCLUSIVE :FULL BOARD, WORKSHOPS & HOTEL FORMULA

749€ */ PERSON

Price guaranteed in single room - single room supplement offered

THE PLACE •

A sumptuous setting on the shores of the Grand Lac de Naussac, ideal for yoga classes & to recharge your batteries.

 

DISCOVER

YOGA •

3 hours of yoga workshops for all levels per day to practice, evolve and calm the body & mind.

 

DISCOVER

CUISINE •

Our naturopath proposes a healthy plant-based diet, rich in energy and very tasty.

 

DISCOVER

TAILOR-MADE PROGRAM

7H to 8H30
Wake up your body Yoga workshop

8:30 am to 9 am
Pranayama (energizing or relaxing breathing exercises)

9am to 10am
Shared breakfast

10:00 am to 11:30 am
Free time

11:30 am to 1:00 pm
Cooking workshop

14H to 17H
Suggested hike & free time

17H to 18H30
Yoga workshop

18H30 to 19H
Meditation

19H
Dinner

💙 Everything is optional & optional so you can put together your own a la carte program according to your desires.

YOGA SIDE

 

 

 

🥰 PANORAMIC YOGA STUDIO ON THE LAKE

This retreat away from it all is an enchanting setting and offers you a real breath of fresh air. Our beloved certified yoga teacher will take you on a journey through 3 hours of gentle and dynamic practices every day to rejuvenate and energize. 3, 2, 1... ASANAS!

We offer workshops for all levels. Beginners, amateurs or yoga afficionados, we offer you to discover and re-explore your practice with a common objective: to recharge your batteries and take time for yourself.

 

MAKE A REQUEST

 

Two panoramic yoga rooms with lake view in the hotel

Maximum 20 participants

Comfortable room with private bathroom

Single supplement FREE

Bed and bathroom linen included

Hot water & heating

Home cooking with a professional naturopath who is present with us all week long

Cooking classes every day

Optional hikes in the nature

Ayurvedic massages available daily on site

Balcony, spacious common areas, reading corner, library available

Yoga equipment available

Board games

Free WIFI

Free parking

Shuttle from the train station available

 

COOKING SIDE

☀️ GOURMET, ENERGISING & REVITALISING CUISIN

IT'S HEALTHY,

IT'S FRESH,

IT'S CREATIVE,

IT'S COLOURFUL,

IT'S GOURMET,

IN SHORT, EVERYTHING WE LOVE!

Our favourite naturopath, a yogi in her spare time, will take you on a journey through her plant-based energy cuisine. In addition to tasting, we will tell you more about the secrets of food and naturopathy to bring home recipes, it is exciting and your body will thank you.

 

🥕 COOKING WORKSHOPS EVERY DAY

As well as feasting at the table, Christine will be running cooking workshops every day. Discover a new cuisine, re-invent your plate, you will leave with ideas full of head, and full of palate.

 
 

COOKING SIDE

☀️ GOURMET, ENERGISING & REVITALISING CUISIN

IT'S HEALTHY,

IT'S FRESH,

IT'S CREATIVE,

IT'S COLOURFUL,

IT'S GOURMET,

IN SHORT, EVERYTHING WE LOVE!

Our favourite naturopath, a yogi in her spare time, will take you on a journey through her plant-based energy cuisine. In addition to tasting, we will tell you more about the secrets of food and naturopathy to bring home recipes, it is exciting and your body will thank you.

 

🥕 COOKING WORKSHOPS EVERY DAY

As well as feasting at the table, Christine will be running cooking workshops every day. Discover a new cuisine, re-invent your plate, you will leave with ideas full of head, and full of palate.

 
 

THE PLACE

 

AN INVIGORATING SETTING BETWEEN THE LAKE AND THE MOUNTAINS

Come and breathe & fill up with energy 💙

Wild landscapes, very pure air, calm & tranquility, this blue & green cure is the promise of appeasement in harmony with a silent nature: the RESET button that will purify and reconcile your body & mind.


HOTEL & RESTAURANT LES TERRASSES DU LAC ON THE EDGE OF LAKE NAUSSAC

In a warm atmosphere, we welcome you in our hotel with all comfort in a family and friendly atmosphere. We have to ♥ share with you our love of good food and yoga in our little paradise close to nature.

 

 I HAVE A QUESTION?  

 

AN INVIGORATING SETTING BETWEEN THE LAKE AND THE MOUNTAINS

Come and breathe & fill up with energy 💙

Wild landscapes, very pure air, calm & tranquility, this blue & green cure is the promise of appeasement in harmony with a silent nature: the RESET button that will purify and reconcile your body & mind.


HOTEL & RESTAURANT LES TERRASSES DU LAC ON THE EDGE OF LAKE NAUSSAC

In a warm atmosphere, we welcome you in our hotel with all comfort in a family and friendly atmosphere. We have to ♥ share with you our love of good food and yoga in our little paradise close to nature.

 

 I HAVE A QUESTION?  

 

YOUR TEAM

Professionalism - Listening - Sharing - Experience

Christine GAUD - Naturopath

Naturopath on the path of Yoga, Christine will accompany us towards a warm and vegetal energy diet, making the link between the different culinary cultures. Energise and purify your body with advice on lifestyle and recipes that you will discover, make and of course taste.

With a contagious good mood, Christine will introduce you to her vibrantly energetic cuisine to bring awareness to what we consume and regain vitality.

 

DISCOVER CHRISTINE

Christine GAUD - Naturopath

Naturopath on the path of Yoga, Christine will accompany us towards a warm and vegetal energy diet, making the link between the different culinary cultures. Energise and purify your body with advice on lifestyle and recipes that you will discover, make and of course taste.

With a contagious good mood, Christine will introduce you to her vibrantly energetic cuisine to bring awareness to what we consume and regain vitality.

 

DISCOVER CHRISTINE

Margaux ZOUAGUI - Host

As host of your retreat week, Margaux welcomes you in a hotel as if at home for a week where we put the sweetness of life back at the heart of our days.

After the conscious and revealing discovery of healthy eating, yoga and meditation in one's well-being routine, the organisation of these stays is the continuation and the desire to share these little secrets of happiness. Small secrets for a great Happiness which is every day within the reach of our heart and body.

 

DISCOVER MARGAUX

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